Category: Resources

How long does it take an avoidant ex to realize they made a mistake in breaking up with you?  Dating/relationship…

The question of how to truly forgive is usually where someone lands who has been deeply hurt but wants to…

Life is short. We are busy. Don’t undervalue the time you get to spend with your friends. Don’t allow yourself…

When someone dumps you but wants to be friends, you should always say no.  Dating/relationship expert Lucia reveals the real…

Did you ever feel lost about which road to follow in your life and unable to move forward? That was…

Friendships come in all forms from all different seasons of life. Your childhood friends, those you grew up with since…

The end of summer and back to school season brings with it a series of mixed emotions. Kids and parents…

Is your ex a narcissist, a dismissive avoidant or a narcissist AND an avoidant? Dating/relationship expert Lucia explains the differences…

We all make what we might consider communication mistakes as we go through life and interact with others. It’s just…

When two people commit to getting married, they vow to be together forever. But as the years go by, it…

The Role of Flooding in Conflict Even happy couples fight – and sometimes they do it in a way that…

What are the chances your avoidant ex will come back?  If they did “this”, the chances aren’t good.  Dating/relationship expert…

“You’re better looking than you were in high school!” When Paul, the most popular boy in our high school class,…

This topic comes up a lot in my therapy practice where hope can be used to generate an often needed…

“As I sit here in a room filled with hundreds of other Believers, I couldn’t feel more alone. I feel…

I remember walking into the cafeteria of my new school, and it was like someone punched me in the stomach. I…

Avoidants are the hardest of all attachment styles to get back.  Dating/relationship expert Lucia reveals the 2 things you must…

Despite the specific cause, a relationship wall between you and your partner means that you are not living the close,…

A mother blurted out this question: “How much do you think should I get paid as a caregiver for my…

How will you feel after being in no contact with your ex?  Will your ex still be interested or curious? …