Episode 648: What Your Avoidant Ex Needs From You
There are two key things avoidants needs from you in order to not pull away or to come back. Dating/relationship…
1 min read
Differences and Expectations (and How They Screw Up Relationships)
One of the biggest challenges in relationships is always the fact that we’re different from each other–with different beliefs, experiences…
4 min read
Overcoming Unlovability: A Guide to Self-Love
The problem of feeling unlovable is a deep and complex issue for many people, often for those you would never…
6 min read
4 Biblical Promises to Cling to for a Struggling Marriage
1 John 4:17 tells us, “And as we live in God, our love grows more perfect. So we will not…
7 min read
The Secret Ingredient to a Thriving Relationship: Turning Towards Each Other
As I’m writing this, my wife asks “Do you want to come try this?” referring to a new meal she…
6 min read
Episode 647: Why Silence Makes Your Ex Come Back
Why does going silent after a breakup make your ex come back? Why is the strategy behind no contact so…
1 min read
The Power of Purposeful Dating
Regina was so frustrated about her dating life after her divorce three years ago. She wondered why the guys she…
3 min read
2024 Joy: Exclusive Offer | Love And Life Toolbox
2023 was quite a year. There were definitely some challenges but my hope for you is that you are finding…
4 min read
10 Prayers for Victims in Abusive Marriages
When a friend or family member is involved in a dangerous or abusive marriage, it’s scary for everyone. The victim…
1 min read
Bridging Love and Breath
Effective communication and emotional connection serve as the bedrock of enduring love inromantic relationships. Yet, amidst life’s challenges, stress often…
4 min read
Episode 646: Will Your Avoidant Ex Come Back?
There are 3 factors which determine whether an avoidant ex will come back or not. You’re in control of one…
1 min read
When relationship newness wears off, is the Gotcha game inevitable?
We all love the “newness” of a relationship when you’re mesmerized by each other and you crave each others’ company.…
5 min read
One Essential Marketing Tip Helped Me Grow Heart Hackers
I was leaving a marketing job when I started Renew and Heart Hackers. Once I’d made the decision that I…
4 min read
Help for High-Conflict Couples
Having a healthy, loving and connected relationship is one of the most rewarding experiences. Couples often start out in a…
4 min read
7 Signs You and Your Spouse Need Marriage Counseling
A lack of intimacy can be a sign of a bigger problem, but sometimes it’s as simple as wrongly assuming…
4 min read
Contemplating Starting Sex Therapy? Some Considerations…
Embarking on a journey into sex therapy is a step toward improving one of the most intimate and rewarding (yet…
5 min read
Episode 642: The 3 MISTAKES People Make AFTER No Contact
Once you’re back in contact with your ex, if you don’t handle it correctly, you’ll find yourself back in no…
1 min read
4 Codependent Habits that Wreck Relationships
There are codependent habits that wreck relationships but here’s the truth you may not know… Every relationship between two people…
4 min read
A personal note – Heart Hackers Club
I thought I had this grief thing mastered. I’ve helped people with their heartbreak for almost a decade. I’ve rewired my patterns.…
3 min read
6 Principles to Help You Love Other People, Even Difficult Ones
Jesus said the greatest command is to love God, but the second greatest command is to love people. I will…
9 min read